When you are exercising, you need to have a good electrolyte drink to keep you fueled up. You may not want to buy all the drinks made in a manufacturing facility. I found this fantastic article at everydayroots.com by Claire Goodall. Click below to find out how to make your own electrolyte drink.
Fitness
How To Make Your Own Delicious Electrolyte Energy Drink
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http://www.healthtipswatch.com/
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